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HYPNOSIS DOWNLOADS FULL
Do not use whilst driving, operating machinery or doing anything else that requires your full attention. *To get the best out of these sessions, please find a comfortable place to sit or lie down where you won’t be interrupted. As your perception of discomfort is dialled down, you’ll feel greater physical comfort and mentally calmness. By listening to this session repeatedly, you’ll find that you’ll be able to manage your physical discomfort more and more effectively. This audio hypnosis session is designed to help you manage any physical discomfort more effectively. Listen to this hypnotic session regularly for several weeks before you are due to give birth in order to gain the maximum benefits from it. When you’re feeling relaxed your primitive brain believes that it’s safe for your new baby to enter into the world, thus creating the best conditions for a calmer, more natural experience.
HYPNOSIS DOWNLOADS HOW TO
The great thing about hypnosis is that it helps you to learn how to become deeply and comfortably relaxed. Sometimes this primitive part of the brain can confuse anxiety with threat and this can hinder the birthing process.
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Because it’s a very primal process the primitive part of your brain gets involved and scans the environment for threat to check it’s safe to give birth. Giving birth is a natural process which women have been doing since the dawn of time. This hypnosis session is designed to help you become relaxed, calm and confident in preparation for and during childbirth. Visit the page Hypnotherapy for Insomnia and Sleep Problems to find out more. Listening to the track each night between hypnotherapy sessions will also help you consolidate the work done during your sessions.Ĭlick on the play button below to listen NOW. The more you use it, the better the results! It’ll help you unwind and relax before you go to sleep so that you can get a great night’s rest. It’s best to listen to the hypnotherapy relaxation track each night at bedtime.
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All clients receive a free CD or hypnosis download for relaxation as part of the therapeutic process.